What are the different types of massage styles and advantages?

People often drop by at a spa center for a relaxation time and to nurture their bodies for a session. Indulging in a massaging touch might sound like just an occasional treat to you, but its way more than that. The message has been practiced as a method to naturally heal mental and physical health since the ancient era. In fact, each style of massage can be used a therapy to naturally heal an injury or trauma. That’s why massage therapy is considered as a popular and natural way to stay healthy, fit and stress-free.

A message is performed by either a male or female therapist. It’s true that all men are comfortable with anyone giving a message, whether it’s a male therapist or a female therapist. However, not every woman are comfortable with everyone. Thus, most of the clients prefer female therapists. Besides, the hand and touch of a woman are softer compared to a man. If you feel comfortable only in the presence of a female therapist and seeking for a female massage therapist near you, we have got you covered. Located in Reno, Mei Li Soothing Massage spa center offers each style of massages. Scroll below the see the complete lists of massage services we offer.

 a female massage therapist near 

Swedish massage

The Swedish massage was introduced by a Swedish physiologist named Henri Peter Ling in the 19^th century and it has been a popular massage style since then. The Swedish massage is the best option for the first time spa visitors. The touch of the Swedish massage is basically very gentle and slow but sometimes depends on the client’s requirement as well. This massage therapy is designed to soothe aching muscles, relax tissues, and improving blood circulation. In a Swedish massage session, the therapist pampers the body with a series of long gliding nerve strokes. A special oil is basically used for the massage session.

Deep tissue massage

Deep tissue massage therapy is similar to Swedish massage; the only difference is that it focuses on the deepest layers of muscle tissues. This style of massage is used in treating chronic pain and stress. That’s why the pressure is given on the affected areas specifically.

Reflexology

Reflexology is the process of applying pressure on the foot, ears, and hand areas. Just like every other massage styles, a reflexology massage is required to alleviate the pain, stress, and heal an injury of a person.

Aromatherapy

Aromatherapy is a healing treatment which is performed by expert therapists by using natural plant extracts. The primary goal of aromatherapy is to promote the health and well-being of a person. The aromatherapy is performed by using special aromatic essential oils which are proven to be beneficial. Humans have been using aromatherapy as a physical and mental healing process since ancient times. It was popular before and it still is. That’s why the aromatherapy is included in every spas and massage centers now.

Asian massage

Asian massage is just like other types of massages. The name itself has the reputation of origination in Asian countries. The Asian massage is popular in Asian countries like Thailand, China, Japan, Indonesia, and India. Because of its beneficial factors, the Asian massage has become so popular that its popularity has spread in western countries like the United States as well.

Light touch relaxation massage

The light touch relaxation massage therapy also is known as soft touch massage therapy. This style of the massage session is relatively short which are about 10 to 15 minutes. And just like every other massage styles, the light touch relaxation massage also focuses on relieving pain and stress, boosting energy, enhancing sleeping pattern, improving blood circulation, and the well-being of the health.