Popular Asian massage types with numerous health benefits of all time

Whether you want to relax your body or mind the best way to get yourself relaxed is by getting a good massage. No matter what type of pain you are suffering from massage can do great wonders if done correctly.

Massage practice focuses on specific points in the body so it needs to be done only by professionals who have perfect knowledge about the entire trigger points in the body where massage therapies should be applied.

Hiring a reputed company who has the perfect knowledge about the massage therapies can help you keep away from any risks. If you fell to get yourself pampered by a superior quality massage then you may contact the most talented Asian massage therapists in Reno, the Mei Li Soothing Massage salon.

Below we’ll be discussing some popular massages that you might choose from for your next massage session. But before we jump onto the varieties of massage types let’s know in brief about the Asian massage

What is Asian massage all about?

Asian massage is referred to as a type of therapy, which instantly relaxes the mind and body of a person, followed by traditional Asian medicines and several touch-based therapies that target different specific purposes.  All its massage types aim to rejuvenate the body and promote physical and mental health relief. 

Popular Asian massage therapies types

1.    Chi Nei Tsang

Maintain a healthy diet in the world full of delicacies is quite a torturous task. But this massage focuses on the abdominal, primarily on the stomach area by applying deep yet gentle flowing actions. It aims to balance and detoxify the digestive system.

2.    Deep tissue massage

It involves slower hand movements only to the concentrated and tensioned areas.

Deep tissue massage relaxes the body by eliminating the pain, stress, and other issues. It balances the deeper layers of the tissues and muscles. Also, it helps in eradicating lower back pain, tightened legs, and sore shoulders.

At the Mei Li Soothing Massage, you get the most effective deep tissue massage in Reno that will reduce your any sort of body pain like they never even exist.

 

3.    Thai massage

This massage is usually done without using oil. This type of therapy mainly focuses on stretching and bending the body parts to introduce and maintain flexibility in the body.

If you are new at this then this therapy might surprise you by the popping sounds produced from your body during the massaging session.

4.    Foot massage

If you an athlete or any sports person then having a good foot massage is like bliss.  Reflexology massage has been pleasuring every second foot in the world and has always stood outstanding.

It has several benefits not just for the feet’s health but also for the entire body from top to bottom and from inside to the outside.  

5.    Japanese massage

Japanese massage also known as Shiatsu is a therapy that involves massaging to the target points using the palms and tips of the fingers. According to the research, it is proved that this therapy gives great results about the maintenance of one’s body.

It is usually performed by trained therapists but for convenience is also performed using a handheld electric massager. The benefit of using this massager is they ensure the therapy is applied to the correct zones on the body.

If you set up your mind about pampering your self with any Asian massage this weekend then just take one more step and make your weekend even more relaxing by getting it done with the Mei Li Soothing Massage. Simply visit our website and book an appointment with them to get started.